The old adage is true. You can’t have wealth without health. Of all the things that have gone wrong over the past couple of years, one thing that I have been most disappointed with is our politicians, the medical community (leaders in general) and the media and their lack of attention on exercise and eating healthy to combat all diseases (and viruses).
If you are not living a healthy lifestyle, which includes eating the right foods and exercising on a regular basis, you will not achieve your maximum level of success. Yes, you can be successful for awhile without health, but it won’t last or you won’t reach the highest level of success.
Yes, we all have lapses and we all fall down from time to time, but for those who want to enjoy the benefits of wealth, there is no excuse to not prioritize health.
I am not an expert, but fortunately, my wife is. She is a certified health coach and has helped me (and many others) realize simple ways to incorporate good food and exercise into my daily routine. The payoff is not only feeling better, but my blood work, weight and mental clarity all have improved.
If you are interested in creating wealth and need a health boost, I recommend looking into hiring a health coach for a few months to get you started. They have expertise in foods that will work for your body, rather than against it and will get you started on a new road that will compliment your journey to wealth.
Remember, you cannot have wealth without health!